Ashtanga Yoga Essex is a family run yoga shala, located in the heart of the Essex countryside. We have created a relaxed and laid back setting for you to study yoga asana (postures), breathing and philosophy, 7 days a week.
Our friendly and knowledgable Ashtanga teachers are on hand to make you feel welcome and provide you with a traditional Mysore-style yoga experience in Essex.
You will find our community of students to be friendly, respectful and from all walks of life.
If you are a beginner or an advanced practitioner, you are welcome here.
Ashtanga Yoga Essex is located outside the village of Hockley, 15 minutes drive from Southend and 22 minutes from Chelmsford.