Ashtanga Yoga Essex is a family run yoga shala, located in the heart of the Essex countryside. We have created a relaxed and laid back setting for you to practice yoga, 7 days a week.
Our friendly and knowledgeable teachers are on hand to make you feel welcome and provide you with a traditional yoga experience in Essex. We have a dedicated Ashtanga Mysore program that is suitable for all levels, and we hold regular events that are designed to improve your health and wellbeing.
You will find our community of students to be friendly, respectful and from all walks of life.
If you are a beginner or an advanced practitioner, you are welcome here.
Ashtanga Yoga Essex is located outside the village of Hockley, 15 minutes drive from Southend and 22 minutes from Chelmsford.