We are closed on Moon days - list available here.
Mysore- A 6 day a week Ashtanga practice for all levels.
Yin Yoga- Yin is a restorative and nourishing practice that involves a deep stretch of the tissues and the release of tension. Suitable for all levels.
Yoga Nidra Enlightened Sleep- A practice of deep rest, restoration and healing with Yoga Therapist Lisa Horwell. Extremely restful for all levels.
Led Class- Traditional counted led Ashtanga class. Taught in Sanskrit. Not suitable for beginners
Email us at email@example.com or WhatsApp 07447915831 to book classes.
Please view the Covid_19 regulations we have put in place to keep everybody safe at the shala.