Timetable

Please give us a heads up as to what times you'd like to come to class as we are limited on space due to Covid_19 restrictions. Email us at hello@ashtangayogaessex.co.uk or WhatsApp 07447915831. You are welcome to turn up without a booking but there is a chance you will have to wait for a space for Mysore class. If there is no space in the led class we will not be able to squeeze you in.

Please view our Covid_19 regulations we have put in place to keep everybody safe at the shala.  Our main priority is to keep you feeling safe, happy and comfortable.

Monday

Morning
Self Practice (no teacher) / 7 - 11am
Evening
Mysore / 5 - 8pm

Tuesday

Morning
Mysore / 7 - 11am
Evening
Led Primary / 6 - 730pm

Wednesday

Morning
Mysore / 7 - 11am
Evening
Mysore / 5 - 8pm

Thursday

Morning
Mysore / 7 - 11am
Evening
Mysore / 5 - 8pm

Friday

Morning
Mysore / 7 - 11am
Evening
Closed

Saturday

Morning
Led Full Primary / 730am - Half Primary / 930am
Evening
Closed

Sunday

Morning
Mysore / 8 - 11am
Evening
Closed

PLEASE NOTE

If you'd like to start your Mysore practice earlier than the listed times please contact us and we can arrange to open up for you and you can start without us. Contact us at hello@ashtangayogaessex.co.uk or WhatsApp 07447915831 

We are closed on Moon days - list available here.